Every morning Carol and I get up and scan all of the news broadcasts and government websites to see how countries (especially Canada) are dealing with the Coronavirus virus. So far we are freaked out about the impact on China but still feel that the Canadian medical system has things under control. It is a mess in China and will be very difficult to bring back under control. I have done some rudimentary pandemic planning in the past and this is unnerving.

Today we enjoyed another beautiful sunny day with a temperature that hit 70 degrees. We watched the finals of the Australian Open then went to the beach to soak our feet in the Atlantic Ocean. Very nice.

Then a walk to the top of the cliffs and along the boardwalk and back into town. Once back we stopped at our local British pub for a beer, sangria, and a shared toastie.

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These are nice sentiments don't you thinK?

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Our first trip in our rental car. First the car - a 2019 Renault Clio, diesel, 5-speed, manual, 5 door. A great little car. I had forgotten how much I enjoy driving in Europe. The cars are quick, the roads narrow, the round abouts are round but most of all the steering wheel is on the left side of the car.

For the 1st week we had power walked 5 kilometres to the interMarche for groceries. Now we can go every hour if we want.

Back to our 1st day trip to Silves. There is a beautiful little town about 20 kilometres inland with a cathederal and a fort. We toured both and frankly they are well done as an attraction. The cathederal was fairly run down but it was 800 years old. The fort has been restored in the 1960s.

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Friday - between matches from the Australian Open and watching the proceedings of the impeachment trial of Donald Trump we drove to Benagil, a tiny village on the Atlantic coast so that we could walk another portion of the Seven Hanging Valleys trail. This trail was identified in 2019 as the best hiking trail in Europe and the scenary that it exposes is certainly worth it being called best.

Benagil is not at either end of the trail, it is somewhat in the middle. We did an out and back with a total up and down time of about 90 minutes.

Here are some of the sites along the way as taken by Carol.

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Today a driving day trip to a coastal town about 30 kilometres along the coast. I was accompanied by a lady in a blue jacket. It was about 20 degrees today and the town was built on hills. Albufeira is a big town and it took us a while to get oriented in the oldest part of town. We ate our first toastie (English grilled cheese and ham - quite delish but not on our food plan).

I thought that delishish was a word but I could not find it anywhere. Hmmm

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One of our Uber drivers spoke highly of her home village of Ferragudo. For our second trip in our rental car we decided to see some of the sights that she talked about. It is directly across the river from Portimao a fairly large city that she was driving us to so that we could get a SIM card for our phone. We now have a Portugese phone number for emergencies.

This photo is of Portimao across the river.

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This 2nd photo is just a shot of a fairly typical street scene off the mainstreet of Ferragudo.

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Today we walked about 6 kilometers from Carvoeiro to the Seven Hanging Valleys hiking trail. The trail itself is gorgeous. We only went about 500 meters along the trail deciding that we would return next week and do the entire 12 kilometer round trip.

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It has been raining all day. We have an umbrella but the streets are so narrow that any car or truck passing by can soak you to the knees (pants hanging near the register at this time). I have rented a car starting Monday so tht I can compete on a level footing with the other drivers. It reminds me of 'Rainy Night In Georgia - by Brook Benton'.

Have a listen:

Take out tonight: Chicken Korma, Steamed Rice, Potato Samosa, Garlic Naan, Peroni.

Our 1st morning of walk was 2.5 kilometers to the local supermarket to pick up some chorizo, bread, cheese and other staples. We have a Supermercado across the street but the assortment is limited and the prices a little higher. We will buy water there rather than carry gallons of water 2.5K and wine we have found at a great local store. I have downloaded Vivino to help pick wine.

Our 2nd morning of walk - up 80 steps to the crest and then a couple of kilometers on a wonderful boardwalk followed by another kilometer on a path. When we hit a large valley we turned back. We will have a second look at the valley another day with the objective to get by and to continue on for a few more klicks.

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The following is a photo of the main street of Carvoeiro. We are on the 2nd, 3rd and 4th floors of the building with the portrait of a lady painted on its side. The top floor is our terrace (if you look closely you might be able to see a pair of my travel underware drying in the wind.) The owner of our unit also owns the main floor jewellry shop (Carol has already picked out her piece, y'all should send your orders along.)

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JimAcosta

I am waking up for the 2nd morning in our hotel room in Lisbon, a nice little place that was a useful landing spot after the flight. We were delayed two hours coming out of Toronto so the whole flight thing was pretty tough - a total of 14 hours to get from our home to this hotel room. I do not sleep on airplanes and AirTransat did not have an entertainment system - do not get me going.

These two photos are from the parkette across the street from our hotel.

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Lisbon is an old city with tiny apartments. The living room for many of these aprtments is at a cafe in a park. You can see scores of residents of all ages enjoying the company of their friends at the cafe. They were being served small glasses of wine, likely 3 ounces and glasses of beer, likely 200ml. The conversation was lively, the sense of community enormous and wonderful.

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We toured Lisbon by Tram yesterday. We took the famed Tram 28 from the cemetery to the castilo, getting off for lunch and a couple of walkabouts. Given our tired state we did pretty well. It is a beautiful city full of crowded, old world charm. I did not get as many photos as I would have liked but we will be back in Lisbon a couple times before we get home.

This morning we will grab an Uber to the train/bus station and catch our bus to Carvoeiro to check into our apartment. Fingers crossed that the accomodations are as good as they looked in the photographs.

NASHVILLE — The first time I heard Mary Gauthier sing, it was 2005 and a song called “Mercy Now” was playing on the car radio. My father had been dead two years by then, but my eyes filled instantly with tears at the first line — “My father could use a little mercy now” — and I had to pull over to the side of the road because I couldn’t see to drive. “I love my father; he could use some mercy now,” sang Mary Gauthier as I sat behind the wheel of my still-running car and wept.

The first time I heard Mary Gauthier talk, it was 2016 and she was asking a question at the Southern Festival of Books. The fiction writer Odie Lindsey was reading from “We Come to Our Senses,” a story collection about American veterans after the first gulf war. When he stopped to take comments from the audience, a woman on the front row asked one of the most insightful questions I’d ever heard at an author event. Later, walking down the wide marble stairs of the Nashville Public Library, I caught up with her and introduced myself.

“I’m Mary Gauthier,” she said, holding out her hand.

“Oh, my God,” I said. “I love you!”

“I love you, too,” she said.

Apparently, when a complete stranger says, “I love you,” to Mary Gauthier, she says “I love you” right back.

This impulse to empathy courses through her new CD, “Rifles & Rosary Beads.” Written with American veterans and military family members, these songs are the result of an innovative nonprofit called SongwritingWith:Soldiers, which pairs master songwriters — people like Beth Nielsen Chapman, Jay Clementi, Marshall Crenshaw and Gary Nicholson — with servicemen and women who have returned from war physically, emotionally or spiritually wounded.

“There’s no diagnoses or assessments,” said Ms. Gauthier, a Louisiana native whose name is pronounced “go-SHAY.” Instead, it’s the opportunity to turn trauma into art. By the end of each weekend-long retreat, each veteran’s experience has been transformed into a song.

In some ways Ms. Gauthier is ideally suited for this work. An alcoholic in recovery for 27 years, she understands confusion and shame, powerlessness and anger. “I’ve always been drawn to the hard story, the trauma, because I think art can turn it around,” she said in an interview. “In a lot of ways, songwriting helped save my life. Recovery stabilized me; songwriting gave me a purpose.”

In other ways, writing with military veterans might not seem like a natural fit for Ms. Gauthier, a lesbian and an outspoken liberal who received death threats because of the antiwar sentiment in “Mercy Now.” When the song was released, Ms. Gauthier had to call the F.B.I. because trolls were sending her pictures of beheadings with captions that read, “Tick-tock, tick-tock.”

When the SongwritingWith:Soldiers founder Darden Smith invited her to be part of a veterans’ retreat, she hesitated. “I had a head full of stereotypes of what I thought a soldier was,” she said.

What she learned is that the military is a microcosm of American culture. “It’s a lot of women, people of color, gay men and lesbians, Hispanic, all faiths,” she said. “It isn’t the straight, white-guy conservative who likes guns.” On songwriting weekends, politics is nowhere to be found.

Each veteran or family member is paired with a songwriter, a process that begins with the participants’ own stories. Some of the veterans take longer than others to arrive at a place of candor, but eventually the songwriter’s basic questions (“When and where did you serve?” “What branch were you in?” “What did you see when you got there?”) give way to harder questions (“Is there something you feel deep inside you need to say?”), and the shape of a song begins to emerge.

Once Ms. Gauthier picks up the guitar and begins fiddling with a melody, that’s when the floodgates open. “Melody’s like tweezers that go into the infection and pull out the wounded part,” she said. “You can almost not stay silent in the face of a melody that matches your emotion. You feel seen. There’s a myth that soldiers don’t talk. Well, this generation will.”

My father-in-law, who served in Korea, often points out that the generation after his was the first not to face the draft, and I wonder if this is the difference Ms. Gauthier means, but she shakes her head. “There’s before Oprah and after Oprah,” she said. The willingness to voice vulnerability is just part of the American psyche now.

The songs in “Rifles & Rosary Beads”— chosen from among the roughly 40 Ms. Gauthier has written with veterans during the last five years — reflect the full gamut of the military experience: fighting, injury, death, camaraderie, sexual assault, fear and moral trauma, which happens when service members can’t reconcile what they’ve done with the people they believe themselves to be. Many of the songs wrestle with the unexpected challenges of homecoming.

“Soldiering On,” written with a Marine veteran named Jennifer Marino, points out how the attitude that can save your life in wartime (“Suck it up, shut it down / It don’t matter how you feel”) is the same attitude that will eat you alive when the war is over: “But what saves you in the battle / Can kill you at home / A soldier, soldiering on.”

A song written with Beth Nielsen Chapman and the wives of six service members, “The War After the War,” acknowledges the sacrifice of military spouses. “Who’s gonna care for the ones who care for the ones who went to war?” the song asks in its very first line.

In a documentary directed by Joshua Britt and Neilson Hubbard about the making of “Rifles & Rosary Beads,” an Army veteran, Josh Geartz, says he was suicidal after he returned from Iraq with serious wounds from a bomb blast, but that his experience with Ms. Gauthier gave him hope. “The session that I had, where I was able to tell Mary, who I wrote with, things that no one on this planet knows — that’s kind of where that flicker of hope started,” he said. “Right there, that moment.”

Ms. Gauthier does not use the term “healing” in connection with these retreats. “Heal is so woo-woo,” she said, and probably unrealistic in the context of war. Songs, even powerful songs written with veterans, will not eliminate the tragedy of veteran suicide, and Ms. Gauthier knows that. “The hope is that this is a rung” on the ladder out of a dark hole, she said. Just the first rung. “But a rung is a big damn deal if you haven’t been able to find one.”

Most of the service members who co-wrote the songs on “Rifles & Rosary Beads” are not musicians, but Mr. Geartz, who co-wrote “Still on the Ride,” is a skilled harmonica player. At a CD-release performance at the Franklin Theater on Feb. 23, Mr. Geartz rolled onto the stage in his wheelchair and performed with Ms. Gauthier on his own song, as well as on Woody Guthrie’s “This Land Is Your Land,” the final song of the set.

When I left the theater that night, several dozen people were already lined up at the autograph table. I had a feeling a lot of them were just waiting to tell Mary Gauthier they love her.